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In addition to providing immediate comfort, heated blankets offer a range of health benefits that make them a worthwhile investment. Many people suffer from muscle tension or chronic pain, and the gentle heat from a heated blanket can help to soothe aching muscles and promote relaxation. This can be especially helpful for those with conditions like arthritis or fibromyalgia, where warmth can alleviate discomfort. Furthermore, the heat can improve circulation, contributing to overall wellness.
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3. Increased Pain In some cases, heat can exacerbate pain, particularly in conditions like inflammation or acute injuries. Applying heat to a newly injured area can worsen swelling and discomfort. It is recommended to use cold therapy (like ice packs) in the initial stages of an injury before transitioning to heat therapy as the healing progresses.
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